Harvard University, Cambridge, MA October 2019-Present
Postdoctoral Research Fellow
- Apply exercise science principles to development of EverActive portable force sensor with IMU and gyroscope (EverActive sensor) and mobile application
- Create exercise library for bodyweight and resistance band exercises
- Write fitness program design algorithm to create personalized exercise programs
- Create media content for mobile applicaton, webite, and social media
- Work interactively and cooperatively with hardware and mobile application development teams
Research and Development Consultant
- Consulted on utility and viability of EverActive sensor for exercise tracking
- Developed fitness assessment protocol using EverActive sensor
University of Maryland, College Park, MD 2015-2020
Research Fellow, Spaulding National Running Center, Cambridge, MA
- Generated hypothesis-driven research protocols utilizing Vicon motion capture, instrumented treadmill, and Lactate Pro blood lactate analyzer
- Conducted independent biomechanical research on the effects of fatigue stress fracture injury risk
- Continued developing expert knowledge of the R Project for Statistical Computing
Graduate Assistant
- Applied biomechanical and exercise physiology principles to athlete performance using Vicon motion capture, force plates, and COSMED metabolic cart
- Led research team in confirming accuracy of Milestone Pod field-based running performance device
- Experienced grant and fellowship writer: awarded a total of $30,000 from the Department of Kinesiology and University of Maryland Graduate School
- More than four years dedicated experience in Visual 3-D
- Published quantitative data on the effects of running speed on mechanical forces applied to the tibia
- Authored/co-authored six conference abstracts, and one technical report
- Presented research results at scientific conferences with more than 1,000 attendees
- Mentored graduate and undergraduate students in research design, data collection, research presentation, and manuscript preparation
- Developed practical exam protocols for exercise physiology lab courses with teaching assistant team
Running Biomechanics Consultant
- Coordinated with Division I Track & Field coaches to conduct athletes’ biomechanical analysis
- Performed needs analysis on individual athlete and team basis to develop individualized testing protocols
- Collected, analyzed, and interpreted kinematic and kinetic data; communicated results to coaching staff
FocusFit, Nationwide 2015-2020
Owner, Health and Fitness Consultant
- Managed all aspects of a small business including fiscal responsibilities, scheduling, and maintaining professional certifications
- Provided comprehensive personal training services; client retention beyond eight years
- Strategically established short and long-term client goals to improve and grow with their health and performance objectives
- Consulted for a variety of health/fitness organizations such as Girls on the Run, American Cancer Society DetermiNation fundraising program, Health Designs, and Elite Relief
Aerobics and Fitness Association of America, Sherman Oaks, CA 2008-2015
Certification Specialist
- Facilitated certification preparatory workshops to candidates for Primary Group Exercise Certification and Indoor Cycling (G.E.A.R.) workshops
- Proctored written certification exams and assessed practical group exercise instruction skills exams
Barry University, Miami Shores, FL 2010- 2014
Course Instructor
- Taught undergraduate kinesiology, undergraduate exercise physiology lab, and graduate level gross anatomy
Nova Southeastern University, Davie, FL 2012- 2013
Adjunct Faculty
- Facilitated undergraduate exercise physiology lab and undergraduate motor learning lab
Zachariah Family Wellness Pavilion, Holy Cross Hospital, Ft. Lauderdale, FL 2008- 2011
Exercise Physiologist
- Performed comprehensive fitness assessments according to American College of Sports Medicine (ACSM) guidelines
- Designed and instructed individualized exercise programs for new members using Fitlinxx exercise tracking software
- Supervised high-risk members and provided specialized assistance to special needs members
University of Miami
Miller School of Medicine Medical Wellness Center, Miami, FL 2006- 2015
Group Exercise Instructor
- Planned and instructed group exercise classes including cardio kickboxing, group strength training, step, indoor cycling, cardio hip-hop, and HIIT
- Created bespoke classes using non-traditional equipment such as Roll & Release and FlexCo
Student Wellness Center, Coral Gables, FL 2005- 2007
Assistant Director, Fitness and Personal Training
- Managed 60 fitness room and personal training staff members
- Provided comprehensive fitness assessments to all personal training clients
- Created and coordinated a 10-week personal trainer instructional course based on the ACSM Personal Trainer certification
- Assisted with Sophisticated Living Lecture Series, group exercise, LIFE senior fitness program, and CV Wellness exercise program for moderate/high risk university employees,
The Athletic Club at Weston, Weston, FL 2005
Assistant Fitness Director
- Coordinated group exercise program: mentoring staff, fiscal responsibilities, and scheduling
- Managed fitness center including staff and equipment maintenance
- Coordinated children’s fitness programs
- Organized monthly events to promote fitness and club activities